Fight to be in the best shape of your life.
About
FightShape Studio focuses on achieving peak performance through corrective movement, strength training and martial arts. We believe that the strong should be flexible and the flexible should be strong.
Start your journey with us today and receive a tailored program designed around what you need and what you want to accomplish.
Features
Fitness
Mixed Martial Arts
Strength & Conditioning
Kettlebell Training
Posture Correction
Trainers
All of our trainers are Certified FightShape Coaches, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Mitch Chilson
Founder and Head coach
Specializations
Functional Training
Fitness & Nutrition
Martial Arts
Physical therapy
With a background in Martial Arts and over 20 years in the fitness industry, Mitch Chilson is one of the leading fitness coaches in the world today. His cutting edge approach has transformed thousands of people across the globe. His system has been proven time and time again by everyone; from professional athletes to busy entrepreneurs. The FightShape System has been used by some of the world’s largest fitness and martial arts organization to design and restructure their programs.